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Benefits

What is Singing?

Sfp-1-editedSimply put, it is emotional musical vocalization with or without text. At best singing comes from feelings which communicate to other people’s feelings. Singing is and should be a natural part of everyday life. It is an emotional expression of feelings which has the power to alter the mood of both the singer and the listener.

Since ancient times singing has been considered a healing tool. Sounds can influence brain wave frequencies and promote well-being.

  • Reduce stress and improve mood
  • Lower blood pressure
  • Boost the immune system
  • Improve breathing
  • Reduce perceived pain
  • Improve a sense of rhythm
  • Promote learning in children
  • Forge comforting memories
  • Promote communal bonding
  • Provide comfort
  • Motivate and empower